Start your day with clarity, confidence, and abundance. This guided EFT tapping video is designed to shift self-doubt, boost self-belief, and set you up for a powerful day ahead.

EFT tapping works by combining gentle taps on energy points with affirmations to ditch self-doubt and build unstoppable confidence. When you make it part of your daily routine, it helps rewire your mindset so you can show up feeling self-assured and unstoppable. It’s quick, easy, and fits perfectly into your morning, because owning your day starts with owning your mindset.

How to use it: Tap on each of these points while following the video:
✔️ Top of head
✔️ Above eyebrows
✔️ Side of eye
✔️ Under the eye
✔️ Under the nose
✔️ Chin
✔️ Under collarbones
✔️ Under the arm
✔️ Ribs

Make a commitment to yourself: tap along every morning for at least 7 days and see how it transforms your mindset. Download it now and step into the day feeling unstoppable!

If you have any questions about how to use the tapping recording, drop me a message on Instagram @coachaislingkennedy